Home Beauty Vlog: Nails ? Baking pumpkin spice muffins, decorating for Christmas ??

Vlog: Nails ? Baking pumpkin spice muffins, decorating for Christmas ??

Hey guys! In today’s vlog I talk about brittle nails. I bake healthy pumpkin spice muffins and show you my Christmas Decor!

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Pumpkin spice muffin recipe
3/4 cup vanilla protein powder
3/4 cup oat flour or almond flour
1/2 cup canned pumpkin
1/4 cup maple syrup
1 chia or flax egg
1/4 cup coconut oil
1 Tbsp vanilla extract
1/4 tsp cinnamon
1/2tsp baking soda

1. Preheat oven to 350 degrees
2. In a large bowl, mix all ingredients until well combined. Pour into muffin tin sprayed with non-stick spray
3. Bake for 15 minutes or until a tootpick comes out clean
4. Allow to cool for 5 minutes & enjoy!

0:00 Introduction
0:42 Nails
3:00 New earrings
3:43 Muffins
12:32 Ballet tree
14:32 Christmas decor
17:30 Outro

FTC This video is sponsored by Tone It Up

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Houston, TX 77254

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.


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