Hey guys! In today’s vlog I talk about brittle nails. I bake healthy pumpkin spice muffins and show you my Christmas Decor!
This is Tone It Up’s Biggest Sale of the Year!! Click to check out Tone it Up’s Black Friday daily lightning deals! Up to 50% off, between now and December 1st. Make sure to follow @ToneItUp to see Daily Deals and access more savings!
Pumpkin spice muffin recipe
3/4 cup vanilla protein powder
3/4 cup oat flour or almond flour
1/2 cup canned pumpkin
1/4 cup maple syrup
1 chia or flax egg
1/4 cup coconut oil
1 Tbsp vanilla extract
1/4 tsp cinnamon
1/2tsp baking soda
1. Preheat oven to 350 degrees
2. In a large bowl, mix all ingredients until well combined. Pour into muffin tin sprayed with non-stick spray
3. Bake for 15 minutes or until a tootpick comes out clean
4. Allow to cool for 5 minutes & enjoy!
0:00 Introduction
0:42 Nails
3:00 New earrings
3:43 Muffins
12:32 Ballet tree
14:32 Christmas decor
17:30 Outro
FTC This video is sponsored by Tone It Up
?Follow me on liketoknowit
?Social media
Instagram @drdrayzday
Pinterest
Facebook @DrDrayzDay
Twitter: @drdrayzday
?Mail:
PO Box 542234
Houston, TX 77254
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
source
