What is HIIT workout?? Yulia and Felicia tried the workout principles of High Intensity Interval Training method and followed along to a really popular workout – Les Mills Grits. Let’s just say this workout routine was a full body burn. It was INTENSE. Watch to see what each exercise is good for! 🙂
Les Mills Grits Workout:
Ebates deals here :
Get 10% off with promo code ABSMIA:
Stay in touch!
Twitter: crossfit bikini body lose weight weight loss blender bodybuilding for women weight watchers