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How to Boost Your Self Esteem | What Do you Love About Yourself?

The rigid and demanding beauty standards in today’s society and social media often lowers our self-esteem and make people wish they fit in with a certain standard. For this episode we will explore the traits about ourselves that we appreciate and are grateful for, and embrace our flaws. The goal of this challenge is to boost our self-esteem and help us cherish the beauty within ourselves.

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